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How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy?

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90-Second News

Get Fit in New York

DAILY DEAL - NYC

Three High-Intensity Workouts and a Weight-Loss Programs
only $60

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Latest news

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SELF Magazine
(COVER)
December 2009

Fit & Sexy in 15 Minutes A Day 90 Seconds to Slim by Sarah Bowen Shea Tired of countless sets and reps? .

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