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Articles about 90 Second Fitness the Fitness Program and Fitness Book

add 20 yards to your drive

Go with the slow
Midtown is the new traffic zone for high-intensity strength training
by Jane Borden for Time Out New York,
 June 1–7 2006

Don’t Call Us SuperSlow
By Pete Cerqua

Exercise Makes You Fat
By Pete Cerqua

In Excruciating New Cure for Back Pain, Doctors Tell Patients to Hit the Weights
By Tara Parker Pope
Wall Street Journal, 11/12/02

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